Health @ Home

Here is a quick list of exercise to do consecutively. For added results, repeat these 3-5 times.

30 jumping jacks
5 push-ups
25 high knees
7 burpees
10 crunches
7 squats
5 push-ups
7 squats
30 jumping jacks
1 minute wall sit
5 push ups
25 high knees.